![]() ![]() Power up with C4 Original + COR Creatine Monohydrate, a pair that’s optimized for energy, strength, and lean muscle. Cellucor® Bulking Stack: With energy, strength, and clinically studied doses of BCAAs, the Cellucor® Bulking Stack is ready to take your results to the next level. ![]() Not only will you have the essentials you’ll have the best of the best! With top picks from elite-level athletes and competitors, the Cellucor® Muscle Building Bundle fuels your performance before, during, and after the gym. ![]() Cellucor® Muscle Building Bundle: If your goal is to build and maintain lean muscle, then the Cellucor® Muscle Building Bundle is where it’s at.And a post-workout (P), that you take after a workout to support muscle recovery. A supplement you take during your workout (D), this product should provide your body with fuel while you work out and support increased hydration. It consists of a pre-workout (P), that you take before your workout to elevate your energy. The PDP stack is built around providing your body with key ingredients around your workout window. Peri-Workout PDP (Pre, During, Post Workout) Stacks So, an ingredient like NO3-C Citrulline Nitrate works across two different pathways to support muscle pumps. Nitric oxide supports increased vasodilation which can help you achieve major muscle pumps. Citrulline can increase plasma arginine levels which leads to increased nitric oxide levels while Nitrate can be broken down to nitric oxide. Our bodies have physiological pathways which are like freeways where signals can flow for specific outcomes to occur like muscle contraction or vasodilation (the widening of our blood vessels), sometimes our bodies may have multiple pathways (or freeways) to take us where we want to go.Īn example of this is the 2-in-1 super ingredient NO3-C Citrulline Nitrate that we use in many of our formulas. The strategic stacking of supplements can be beneficial for allowing certain ingredients to work together across different pathways to maximize your goals. As an example, research has shown creatine and beta-alanine to have an additive effect for building muscle and reducing body fat compared to creatine taken alone. A synergistic effect occurs when the combined effects of two or more ingredients is greater than what their effects would be taken on their own. The benefit of stacking supplements is that you may be able to unlock ingredient synergies between products. It’s important to follow the recommended dosages of each supplement and avoid redundancies if you’re stacking supplements.īy following these tips, you can effectively stack supplements to support your health and fitness goals. Follow recommended dosages: A common mistake many people make is thinking “more is better”.Before you combine products, be sure to be aware of their potential interactions with other ingredients you are already taking. ![]() Check for potential interactions: Certain supplements can interact with each other or with medications.This gives you the opportunity to understand how your body responds to each product. Start with a smaller stack: If you’re new to stacking supplements, you’re better off starting with a smaller number of products and gradually adding on more if needed.Once you have an idea of what each supplement is designed for, think of how they could contribute to your goals and if it makes sense to combine them. Understand the purpose of each supplement: Before stacking supplements, it's important to understand the individual purpose of each supplement.Here are some things to consider if you're thinking about stacking supplements: Supplement stacks are taken daily as part of a fitness routine, they can include powders, capsules, and RTDs (ready to drink). A supplement stack is a combination of two or more products, the goal of taking a supplement stack is to strategically combine products to help you towards a specific goal. ![]()
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